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Online Coaching

Online Fitness Coaching with
Aaqil Faizal

Transform your body and lifestyle—no matter where you are in the world.

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Work With Aaqil Faizal

Certified FITTR Coach

"I didn't start coaching to build bodies—I started to rebuild lives. 700+ transformations across 21+ countries."

— aQ

Expert Credentials

As a certified fitness coach (NASM + INFS) and transformation expert, I help you achieve real, lasting results through personalized coaching.

What You'll Get

  • Goal-Based Workout Plans – home/gym suitable
  • Customized Nutrition – cultural, tasty & results-driven
  • Weekly Tracking & Plan Adjustments
  • Video Check-ins + Form Correction Support
  • Clients in 21+ countries | 700+ lives changed
  • Expertise in PCOD, Diabetes, Thyroid, Pre/Postnatal
  • Daily accountability group access for lifetime

Benefits of Online Coaching

Experience the advantages of personalized fitness coaching from the comfort of your home

Flexible Scheduling

Train on your own schedule without being tied to gym hours or in-person appointments.

Constant Communication

Direct access to your coach for questions, form checks, and motivation when you need it most.

Data-Driven Results

Track your progress with detailed metrics and visualize your improvements over time.

What You Get (Coaching Inclusions)

Custom Workout Plan (home/gym)

Diet Plan matching your taste & culture

Weekly progress review & updates

Form correction via video check-ins

Voice/video consultation

Full online access - global coaching

Supplementation and dietary modification considering lifestyle disease

Learn basics of nutrition and fitness

How It Works (Step-by-Step Onboarding)

Submit initial form, measurements

Detailed video consultation

Receive plan + personal onboarding

Start training with weekly tracking alternate check-in

Get regular plan updates

Achieve your goals

Transformations

Real People. Real Results

Testimonials

See what others are saying.

Ready to Transform Your Fitness Journey?

Take the first step toward achieving your fitness goals with personalized online coaching

FAQs to answer all your queries

  • Yes, the program can be tailored for beginners.
  • Home workouts are accommodated with minimal equipment.
  • Modifications and alternatives are provided for all exercises.